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  • October 11, 2019

The Importance of Mouth Guards and Which Type is the Most Appropriate for Your Needs

People of all ages would need dental health protection and this comes in the form of mouth guards. For example, 60% of athletes are reported to be wearing mouth guards while playing a game. Some people also use mouth guards in order to help them in their kind of issues such as sleep apnea.

Here we will give information as to the different uses of mouth guards and to be able to decide which type would fit for a person’s certain issue.

Know that there are lots of reasons, whether a person is an athlete or not, why a mouth guard has to be worn. Here are some of the most popular reasons why a mouth guard is used by a person.

The first reason in wearing a mouth guard is for protection against tooth fractures and displacement. When one is participating a certain sport, a mouth guard can help protect his or her teeth and jaw from fractures. You can also avoid tooth loss and displacement of tooth if you wear a mouth guard that fits you properly.

Aside from protection of teeth, mouth guards can also protect you from other injuries. Mouth guards can help prevent injuries of soft tissues like tongue, gums, lips and cheeks. Athletes were said to avoid encountering serious injuries like concussions because of the help of mouth guards.

A mouth guard can help reduce the effects of grinding teeth of people who have the tendency to clench jaw or grind teeth at night. By wearing the device, a separation is created between your teeth thus preventing them from wearing down while you grind them as you sleep.

For those who are suffering from sleep apnea, mouth guards can help them manage their sleep. Know that you can purchase a special mouth guard for the purpose of altering the position of your jaw while you sleep. This type of mouth guard can help keep your airway open and make sure that your breathing through the night would be easy.

Some individuals snore a lot when sleeping, so wearing a mouth guard will reduce this action. This kind of mouth guard is meant to reduce snoring since they can hold your jaw in place and keep you’re your airway too, plus they are not as expensive as the mouth guard for sleep apnea purpose, and you can buy them over the counter.

As mentioned, mouth guards come in different types, and among the more popular ones are the stock mouth protectors, “boil and bite” mouth protectors, custom-fit mouth protectors, and the nocturnal bite plate/bite splint type.


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